The Living Process

Your Way To Happiness! We Offer Councelling, Spiritual Experiences & Practices, Reiki & Group Workshops

Discovering The Joy On Journey

We offer various therapeutic and wellness services that cater to different aspects of mental, emotional, and spiritual well-being.

Counselling Services

Similar to psychotherapy, counseling involves talking to a trained professional about personal issues, challenges, and goals. It can be more focused on specific concerns and often takes a shorter-term approach.

The genogram

In every family, there are repeating patterns that are passed down from generation to generation until a member comes to recognize the dysfunctional models, evaluates them and decides to break the chain!

Life Coaching

Life coaches assist individuals in setting and achieving personal or professional goals. They focus on the present and future, helping clients identify obstacles and develop strategies for success.

Reiki and Energy Healing

Practices that involve the channeling of energy to promote balance and healing. Reiki, for example, is a Japanese technique that uses the hands to transfer healing energy.

Nature Therapy (Ecotherapy)

Utilizing nature and outdoor settings to promote well-being. Nature therapy can include activities like hiking, gardening, or simply spending time in natural environments.

Breathwork

Conscious control of breathing to promote relaxation, reduce stress, and address emotional issues. Different breathwork techniques exist, such as holotropic breathwork or pranayama.

Charting Your Course To Bliss

These services often complement traditional counseling and psychotherapy, providing individuals with diverse options to address their mental, emotional, and spiritual needs. It’s important to choose the modality or combination of modalities that resonate with individual preferences and goals. Additionally, seeking services from qualified and trained professionals is crucial for a safe and effective experience.

Holistic Wellness Coaching

  • A holistic approach to health and well-being that considers physical, mental, and spiritual aspects. Wellness coaches help individuals make lifestyle changes for optimal health.

“Drawing your Genogram, using Systsemic proceedures and techincs, Integrating yoga poses, breathwork, and meditation to address physical, mental, and emotional health. Therapists tailor practices to individuals’ specific needs.”

Rania Koliou

CEO, The Living Process

Watch, Read, Listen

Address & Contact Information

Main Office: Menandrou 7, 17563 Palaio Faliro (Μενάνδρου 7, 17563 Παλαιό Φάληρο). For Therapies: Vouliagmenis Avenue 195, 17235 Dafni (Λεωφ. Βουλιαγμένης 195, 17235 Δάφνη), Greece (Ελλάδα)

Photo by Mikhail Nilov: https://www.pexels.com/photo/food-fashion-love-people-6932006/

Reiki Class

20,00 40,00