The Living Process
Your Way To Happiness!
We Offer Walking Counselling, Family and Couple Bonding Experiences, Transformational Coaching, Spiritual Practices & Group Workshops
Discover The Joy Of The Journey
We offer various therapeutic and wellness services that cater to different aspects of mental, emotional and spiritual well-being.
Walking Counselling
Similar to psychotherapy, counseling involves talking to a trained professional about personal issues, challenges, and goals. It can be more focused on specific concerns and often takes a shorter-term approach. Utilizing nature and outdoor settings we promote a holistic approach in well-being. Our Nature therapy includes walking sessions inside the Athenian parks, like the National Garden, Pnyx or the Athenian Riviera for seaside walks.
The genogram
In every family, there are repeating patterns that are passed down from generation to generation until a member comes to recognize the dysfunctional models, evaluate them and decide to break them! Creating your Genogram and working individually, in group workoshops or togethter with your family members, you set the basis in a whole new prospective for a happier life.
Transformational Coaching
Transformational coaching is a powerful approach to helping people create significant, lasting changes in their lives. This type of coaching goes beyond just setting and achieving goals – it’s about helping people transform their entire way of thinking, behaving, and experiencing the world. Transformational coaching is a way to self awareness and fullfilment.
Reiki and Energy Healing
Practices that involve the channeling of energy to promote balance and healing, like Reiki. Pentalum readings, an old technic usings charts and intuition to discover hidden programs that block your energy.
Breathwork and Visualization
Conscious control of breathing to promote relaxation, reduce stress, and address emotional issues. Along with guided meditation can provide an holistic sense of wellbeing.
Charting Your Course To Bliss
These services often complement traditional counseling and coaching, providing individuals with diverse options to address their mental, emotional, and spiritual needs. It’s important to choose the modality or combination of modalities that resonate with individual preferences and goals. Additionally, seeking services from qualified and trained professionals is crucial for a safe and effective experience.
Holistic Wellness Coaching
- A holistic approach to health and well-being that considers physical, mental, and spiritual aspects. Transformational coaches help individuals make lifestyle changes for optimal health.
“Drawing your Genogram, using Systsemic proceedures and techincs, Integrating yoga poses, breathwork, and meditation to address physical, mental, and emotional health. Therapists tailor practices to individuals’ specific needs.”
Rania Koliou
CEO, The Living Process
Watch, Read, Listen
Address & Contact Information
Main Office: Menandrou 7, 17563 Palaio Faliro (Μενάνδρου 7, 17563 Παλαιό Φάληρο)